In this time of rapid change and transformation, at times, you might have felt awash in emotions, feelings, body, or other issues that threatened to hijack your ability to function normally.    Welcome to the club!  You are not alone!  Many of us are right there with you!   Fortunately, there is a way out!  My guest this week is Cindy Shumaker, also known as the "Calming Engineer".    Cindy Shumaker is a Certified eutaptics® Advanced Practitioner. Her expertise is in the field of neuroplasticity, particularly in navigating the complexities of grief and loss, which are often referred to as "life's unwanted changes."Cindy shares about her journey of introspection and deepening that began in her teens when she struggled with the debilitating effects of anxiety, low self-esteem, and health challenges brought on by worry and perfectionism, endemic to young teen girls.  Her issues created a health crisis that took her to the hospital.  She has had chronic stomach issues throughout her life as a result.   This experience set her out on a lifelong journey of self-discovery to end this cycle because she was convinced that the mind-body connection held the key to finding solutions.  After overcoming her own struggles, Cindy became passionate about empowering others to become their own superheroes.    She spent 3 years training to become a certified eutaptics® Advanced Practitioner.  You might be familiar with the modality of EFT (Emotional Freedom Tapping)  This is one of the 75 modalities Cindy uses in her work.   Her online platform, "Calming Your Inner Storm, One Thought at a Time," serves as a beacon of hope for those seeking comfort and guidance during life's storms.   Join us as Cindy coaches Judith on a physical issue she is currently experiencing and suggests a direction she might investigate in her own healing.    Connect with Cindy:  Website: calmingyourinnerstorm.com FB: facebook.com/cindyselvaggio/ FB group:facebook.com/groups/calmingyourinnerstorm FB page: facebook.com/CalmingYourInnerStorm/ Email: [email protected]  Online Store: cindyshumakerdesigns.com ************************************************************ Please help us learn how to serve you better:  Use the link below to give us feedback on the podcast:  https://docs.google.com/forms/d/e/1FAIpQLSfFZwdbrR90-bmMaVjxwQeIIEd6wrXb2L4exk8Tkn8eiqvbtg/viewform  Available for purchase on the website: Judith’s best selling book- Beyond the Box:  Lean Out, Break Free, Rise Up!    Musings and Meditations Legacy Audio Series- 9 meditations based on my writing, set to music  Get your FREE copy of my Seasons of A Life video  Connect with Judith: Judith’s email:  [email protected]  Join our private Facebook Group: Living in The New Beyond  Thanks to Ken Ashby, and Gopal Metro for our original theme music “Each of Us”  Connect with Ken at:  www.prosodycreativeservices.com Gopal’s email:         [email protected]  Please share this podcast with others, leave a review and follow us on Apple, Spotify and other podcast platforms.  It does make a difference and I really appreciate your support!     --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewbeyond/message