Episodes
Grace P. Cho is a Korean-American writer and Senior Acquisitions Editor at Revell, which is an imprint of Baker Publishing Group. Grace has authored and edited several inCourage bible studies and devotionals. And she's most recently contributed to the book Voices of Lament: Reflections on Brokenness and Hope in a World Longing for Justice. I've known Grace for many years and she is a kind and gracious presence for me personally, but she extends this beyond just her personal friends. She...
Published 03/19/24
Today we're continuing our conversations with people who have a lot of wisdom to offer when it comes to leaving rooms and finding new ones. My guest today is a writer, speaker and activist who focuses on issues in education, community, leadership, spirituality, and social change. He is the founder of the Center for Courage and Renewal and his name is Parker J. Palmer. He's the author of 10 books including one of my favorites, Let Your Life Speak. He's a member of the Religious Society of...
Published 03/14/24
Today's the day! It's the official release day for my brand new book, How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away. It's available in hardcover or audiobook format at any retailer, and you can order it this very moment. If you're not sure if this is a book for you, today's episode will help. If you're waiting for your copy to arrive, you can get starting at the beginning right now, because I'm reading the entire introduction right here. Listen in. LINKS +...
Published 03/12/24
A quick bonus episode! I'm here to let you know that I have a post script from Tuesday's episode — an announcement about preorder bonuses (Monday, March 11 is the last day to receive your gifts!), and a sneak peek — one of the blessings from the Blessings for Hellos and Goodbyes audio collection. Listen in.    LINKS + RESOURCES FROM THIS EPISODE: Preorder a How to Walk into a Room to receive all your free gifts! Order from your favorite bookseller below (or another one not listed): ...
Published 03/07/24
Today's guest is a former high school government and law teacher who earned a reputation as America's government teacher amidst the historic 2020 election proceedings for her viral efforts on Instagram to educate the general public on political misinformation. Her name is Sharon McMahon and her simple mission is to share nonpartisan information about democracy. I am one of over a million people who learn from Sharon on a weekly basis, who call ourselves the Governerds, and we're regularly...
Published 03/05/24
One thing that's important to talk about when we consider leaving and staying is that faithfulness can be found in both. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Preorder a How to Walk into a Room to receive all your free gifts! Order from your favorite bookseller below (or another one not listed): Barnes and Noble Amazon US Amazon CA Bookshop Books-A-Million Bookmarks (for personalized copies!) Once you have your order number, visit this page and claim your bonuses so we...
Published 02/27/24
When it comes to making tough decisions, there's one thing we all need that we cannot steal, force, rush or fake. Want to know what it is? Listen in. LINKS + RESOURCES FROM THIS EPISODE: Preorder a How to Walk into a Room to receive all your free gifts! Order from your favorite bookseller below (or another one not listed): Barnes and Noble Amazon US Amazon CA Bookshop Books-A-Million Bookmarks (for personalized copies!) Once you have your order number, visit this page and claim...
Published 02/20/24
When I started The Next Right Thing back in 2017, I had the chronically hesitant and the decision fatigued among us in mind. But we are not the only ones who need decision-making help. There are also those who are chronically eager and that's who I want to talk to today. Listen in.   LINKS + RESOURCES FROM THIS EPISODE: Preorder a How to Walk into a Room to receive all your free gifts! Order from your favorite bookseller below (or another one not listed): Barnes and Noble Amazon US ...
Published 02/13/24
At the end of December, I shared what worked in 2023 here on the podcast, but for my letter subscribers at the end of the year, I also shared five things that did not work for me in 2023. One of the things I listed that didn't work for me last year was caring too much, specifically as it relates to parenting. Listen in.   LINKS + RESOURCES FROM THIS EPISODE: Preorder a How to Walk into a Room to receive all your free gifts! Order from your favorite bookseller below (or another one not...
Published 02/06/24
It's time for our seasonal episode of What's Saving My Life Right Now. I'll be sharing the things that are life-giving to me during this current winter season and I'll encourage you to make your own list. It could be anything from a favorite product to a spiritual practice, a fun new show or a meaningful relationship. When it comes to naming what we love this winter, everything counts. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Preorder a How to Walk into a Room to receive all...
Published 01/30/24
In this episode, I'll share what it could look like to begin to bless the hellos and goodbyes of your life no matter what they are. I'm also so excited to share a few free resources that will help you do just that. Listen in.   LINKS + RESOURCES FROM THIS EPISODE: Preorder a How to Walk into a Room to receive all your free gifts! Order from your favorite bookseller below (or another one not listed): Barnes and Noble Amazon US Amazon CA Bookshop Books-A-Million Bookmarks (for...
Published 01/23/24
Chances are, in some area of your life, you're either thinking through a big decision, working to clear up your brain from some false narratives, or maybe you're feeling like you're in a funk, but you can't quite figure out why. Sometimes, you just need someone to help you get unstuck and to take one next right step forward. So that's what we'll work today to do together. LINKS + RESOURCES FROM THIS EPISODE: Preorder How to Walk Into a Room Have a Beautiful, Terrible Day! by Kate...
Published 01/16/24
I've now declared January to be the new week between Christmas and the New Year. And in today's episode, we'll unpack how to make it so. Listen in.   LINKS + RESOURCES FROM THIS EPISODE: Let Your Life Speak by Parker J. Palmer Crazy Busy by Kevin DeYoung Sacred Rest by Dr. Saundra Dalton Smith Preorder How to Walk Into a Room Subscribe to The Soul Minimalist on Substack Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram...
Published 01/09/24
It's my annual, "I'm here, but I'm not really here" episode. I'll only keep you for two minutes. We'll be back next week for our first real episode of 2024. You can take the survey here until Monday, January 8. LINKS + RESOURCES FROM THIS EPISODE: Take the survey Download the transcript
Published 01/02/24
LINKS + RESOURCES FROM THIS EPISODE: 10 Questions for Reflection and Discernment The Lazy Genius Chickpea Bowl Preorder How to Walk Into a Room Subscribe to The Soul Minimalist on Substack Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download the transcript
Published 12/26/23
Today, I need to slow down for just a few minutes to take a breath, to take a beat here in the middle of December. And so I want to offer you a four minute and thirty-eight second meditation for being okay. It's from one of the Advent collections in The Quiet Collection app called Compassion. It's track eight, named simply Okay. It's one of the simpler ones, but it's one I personally return to over and over again. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Learn more about The Quiet...
Published 12/19/23
Emily Ley is the founder of Simplified, which is a bestselling brand of planners and organizational tools for busy women. She has spent nearly 13 years empowering, inspiring, and equipping women in the areas of organization, planning and simplicity. She's the host of the Simplified podcast and author of national bestselling books, but today, we're going to talk about concepts she writes about in her newest book, Near in the Night: A Collection of Reflections on Finding God's Peace and Rest....
Published 12/12/23
There are a lot of reasons why the season of Advent might be a difficult one for you this year. Among them could be because you don't currently have a church or a faith community or it looks different than it used to, or you're about to move or make a change, or you just moved and made a change and it's all impacting your current reality, and you're feeling some kind of way about it all. If that's you, I hope you'll find welcome in today's conversation. Listen in.   LINKS + RESOURCES FROM...
Published 12/05/23
It's time to share the scoop about this year's Advent resources in The Quiet Collection app. I've got good news, I've got medium news, and I have some fun news. You want to hear it all? Listen in.   LINKS + RESOURCES FROM THIS EPISODE: The Quiet Collection app Preorder How to Walk Into a Room Subscribe to The Soul Minimalist on Substack Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download the transcript
Published 11/29/23
If you’re feeling pulled in all directions, looking for grounding words but unable to form them, here’s a short prayer of welcoming some things we need, some things we want, and others we would rather do without. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Preorder How to Walk Into a Room Subscribe to The Soul Minimalist on Substack The Quiet Collection app Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download...
Published 11/21/23
What do we do when we realize our next right thing is to apologize? And how do we do it in a way that the person we're apologizing to will know that we're sincere? I'm so glad to welcome bestselling author, TEDx speaker, leadership consultant and psychologist, Dr. Jennifer Thomas. Jennifer is the co-author of The Five Apology Languages with Dr. Gary Chapman, and together they've also written a book in partnership with Paul White called Making Things Right at Work. With a PhD in clinical...
Published 11/14/23
In honor of the 300th episode of The Next Right Thing, I'm giving you the microphone to ask me your questions. I love hearing your voices whenever I can and I think this will be a lot of fun. I'll do my best to offer some solid responses, if not answers. Listen in.   LINKS + RESOURCES FROM THIS EPISODE: Preorder How to Walk Into a Room Subscribe to The Soul Minimalist on Substack where I'll be answering more questions in this week's essay The Quiet Collection app Episode 32: Stop...
Published 11/07/23
How can we know the difference between a yes, an absolutely yes, a maybe, a probably not, and a no? And what do we do with the simple one line advice that doesn't always seem to apply? Listen in. LINKS + RESOURCES FROM THIS EPISODE: Preorder How to Walk Into a Room Subscribe to The Soul Minimalist on Substack The Quiet Collection app Ask Emily anything Essentialism by Greg McKeown Hell Yeah or No by Derek Sivers Episode 219: 20 Questions to Ask Before You Say Yes to a Great Opportunity...
Published 10/31/23
Today's question is a continuation of a conversation we started over 100 episodes ago, all about spiritual direction. I mentioned at the beginning of every episode that I serve as a spiritual director, and maybe you've heard that and wondered what it means or what that looks like. Well, I'll answer some of those questions about that today. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Preorder How to Walk Into a Room Subscribe to The Soul Minimalist on Substack Spiritual Direction...
Published 10/24/23
When it comes to spiritual practice and life with God, it might be your default to think you're doing it wrong. Even though I've walked with my friend Jesus for many decades, have written many faith-based books, hold a master's degree in Christian spiritual formation and even teach in a master's level program on the same topic, I still carry around that childlike question sometimes without even realizing it. Am I doing this wrong? Am I on the right track? Am I going to be okay? Let's talk...
Published 10/17/23