Today we speak with Monique Cormack. Monique is a Clinical Nutritionist who specialises in IVF and preconception. She became interested in this area after going down the IVF pathway in her own fertility journey and realising that there is a lack of nutritional knowledge and support, on how to prepare the male and female for the best IVF outcomes. Monique had 2 identical twins through IVF and went on to conceive her 3rd child naturally. In todays episode we chat about: Why a restrictive diet is in fact counterproductive for most. Bust the many nutritional myths around IVF nutrition. Key nutrients for egg and sperm health. Pathology testing to be asking for on top of the ‘normal’ tests performed. Ideal pathology reference ranges from a holistic medicine approach. And so much more. This episode is full of amazing information. Wether you are preparing for IVF, in the process of IVF or are simply trying to conceive naturally, there is something for everyone. Find Monique: Website: https://moniquecormack.com/ Instagram: https://www.instagram.com/moniquecormacknutrition/