I’m todays episode we speak to Charlie Rice who is a registered Dental Hygienist and passionate oral health advocate. Charlie is on a mission to raise awareness about oral health care. Good oral health benefits our general in four ways, including reducing the risk of chronic disease including kidney disease, cardiovascular disease, stroke, diabetes and more. We cover: •    The oral microbiome and why it’s important for our overall health. •    Tips and tricks for children’s dental care and hygiene. •    How many times a day we should be cleaning our children’s teeth and some quick mum hacks on how to do it without the struggle. •    Sustainable products and low-tox dental hygiene options for the whole family. •    We explore how the oral microbiome functions and the importance of a regular cleaning practice. Charlie travels around Australia sharing her wisdom and passion surrounding oral health and you can find her here. @theholistichygienist__ and her website www.theholisthygienist.com.au We hope you enjoy this educational conversation.