Today we are catching up and letting you guys in on what has been happening in our lives. We are talking about important health checks we have had done in the hope it prompts a reminder in anyone else needing this. We hear about Katherines preconception journey and what she is currently doing to support her fertility and future baby. Shell shares the parenting course she has been doing and how it is helping her and her family dynamic. This ended up being an unintentional educational episode that we hope you get a lot from. Find us here: The No BS Instagram: https://www.instagram.com/thenobsapproachtomotherhood/ Katherines Instagram: https://www.instagram.com/katherine_hay_nutritionist/ Shelleys Instagram: ⁠https://www.instagram.com/shelleymckenzie_naturopath/⁠