Kate Caddle - Kate Caddle is an award winning Conception and Pregnancy Coach and has personally supported hundreds of women through the challenges of conception and pregnancy, to come into their power and thrive through the experience.  Through her time coaching Kate saw a need to share her message far and wide and has been the host of the Awakened Pregnancy Podcast since it launched in 2019, where she educates, inspires and interviews on the topic of conscious conception, awakened pregnancy and empowered motherhood. With close to 100 episodes and hundreds of thousands of downloads, The Awakened Pregnancy Podcast continues to support women every single day.  Kate is currently on hiatus from her coaching, however is currently working on a creative project for mothers, while also taking the space to regulate and decompress her nervous system. Follow along with her personal journey and upcoming work on Instagram, or connect with the incredible resource that is her podcast.  Whether you're in the midst of your own two-week wait or supporting someone who is, this podcast aims to provide a safe space for reflection, validation, and connection. Join us as we explore the emotional complexities of the two-week wait and offer support and solidarity to those on this deeply personal journey. Find Kate Here: Podcast : https://open.spotify.com/episode/1Q2AQ9w6RU93jRzwdW5z7I?si=tgW1Ev4yQc25nBhlrViQrg Instagram : https://www.instagram.com/kate_caddle/ This Weeks Sponsor: This weeks episode is proudly brought to you by Sleepy Belly. A 3 piece adjustable pregnancy pillow that has been proven to help expecting Mummas get a good nights sleep. Which let’s face it every pregnant Mumma needs this in her life. Sleepy Belly is Australian owned, has free shipping and comes with a 30-night trial.  Sleep Belly discount code is 'NOBS10.' Sleep issues, including insomnia, affect more than 1 in every 2 pregnancies. Today we dive into pregnancy insomnia but really this episode is for any human that is currently struggling with sleep. There are so many tips in this episode to help you improve your sleep.  Find Us Here: https://www.instagram.com/thenobsapproachtomotherhood/ https://www.instagram.com/katherine_hay_nutritionist/ https://www.instagram.com/shelleymckenzie_naturopath/