“As someone who is in and out of running, it’s always a good refresher to listen to these episodes. She also reminds me I can start anytime, at any weight! Sometimes the brain talk is redundant (especially if you listen to any other self help podcasts), but the episodes with tangible tips are my favorite. Side note: I find it hilarious the only poor reviews are due to language - it’s an explicit podcast! 😂 The little “E” is right there…. I happen to enjoy it!”
Marie 727 via Apple Podcasts ·
United States of America ·
01/25/22