Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/bella-madisen/subscribe
Two nutritionists on a mission to help every woman start thriving in their health, instead of surviving. We take a bold, critical, raw and real look at all things wellness. We dive deep but simplify the complex topics of hormones, gut health, body image, nutrition, exercise, sleep, stress and more. We challenge the status quo, say it how it is and get real with all the misinformation and BS around wellness...
We’re back with more questions and answers for our season 6 wrap up! In this episode we’ll be discussing an array of topics including intuitive eating, birth control, social media, stevia, high cortisol, yearly lab test, parasite cleanses, and much more. Thanks so much for sending in your...
Published 04/10/24
So you've taken a food sensitivity test and/or been told you have some food intolerances, now what? Mainstream advice is to take these foods out of your diet and you'll heal your gut! Except for most of us, this approach rarely helps, if anything it makes you more fearful of food, constantly...
Published 03/27/24