31. 5 Ways to Love Your Liver - Listen - The Nourished Babes

31. 5 Ways to Love Your Liver

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If there’s an organ that needs some love, it’s for sure the liver. Whether you struggle with hormonal imbalances or gut issues, adding in some supportive diet and lifestyle changes to help your liver is essential. In this episode we’re going to discuss the function of the liver, what symptoms come up when your liver needs some love, what puts additional stress on the liver and 5 ways to support your liver. And no you don’t need that trendy detox or any crazy diet protocol, we’ve made this super simple for you! Find more from us at: Nourishwithbella.com Thegutgoddess.com

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