“It wasn’t until this year that I finally found a therapist who gets it. In that time between, this podcast has taught me so much. It has showed me I’m not alone, crazy, or untreatable, and I learned a lot of great vocabulary and coping skills. After going through several therapists who didn’t quite understand, I finally sought out a specialist. The reason I knew to seek out a specialist was because of stories on this podcast, where people explained how talk therapy just wasn’t enough and targeted therapy with ERP is crucial. I have an incredible therapist now and continue to learn so much and find so much comfort in this podcast.”
Brigeetaa via Apple Podcasts ·
United States of America ·
03/30/23