Diet Lie #089: Weight is a Great Way to Track Your Health
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Description
Health and weight seem to be bosom buddies--where you hear one discussed, the other is sure to follow. But what if the idea that you can tell someone’s health by knowing their weight wasn’t true? In this episode of Diet Lies, I break down an article I came across questioning Weight Watchers, their role in teaching healthy eating, and how weight and health are not as related as we always think.
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