January 2021 marks the ninth month of a pandemic. Drinking (day and otherwise) has skyrocketed, and for people in recovery, relapsing (drinking again after one has set a sobriety date) has too. So just how does one retain or regain their balance in recovery during this perilous time? Today we have my dear, dear friend and woman of the hour, Holly Whitaker. Holly’s best-selling book, Quit Like A Woman, a memoir/self-help book about her own recovery was released one year ago and the paperback launches this week. Holly is the founder and CEO of Tempest (formerly Hip Sobriety). With years of experience in the fields of healthcare and tech, she created a human-centered recovery modality and virtual platform offering education, community, and support services, in 2014. Holly has been featured in the New York Times, Vogue, and TechCrunch and was named in Inc’s 2019 Female Founders 100 List. Visit the website: Quit Like A Woman Buy the book: Quit Like A Woman Listen to: Hidden Brain podcast  Tempest: https://www.jointempest.com/  Instagram: @holly, @jointempest & @thetemper  Be sure not to miss our weekly full episodes on Tuesdays and Scott Talks now released on Wednesdays by subscribing to the show wherever you listen to podcasts.  Join our Only One In The Room Facebook Group if you'd like to ask a question of any of our upcoming guests for this series.  Also visit the website www.theonlyonepod.com for the latest from our host Laura Cathcart Robbins like featured articles and more. We love hearing from you in the comments on iTunes and while you're there don't forget to rate us, subscribe and share the show! All of us at The Only One In The Room wish you safety and wellness during this challenging time. Learn more about your ad choices. Visit megaphone.fm/adchoices