In this episode the host, Ish, interviews Ironman Kan on his Ironman journey. We cover his decision to do the triathlon, the training regimen, the diet involved, and interesting anecdotes from his experience. The conversation also goes deep into topics like setting and achieving your goals, getting over your fears, becoming the best version of yourself, and making the most of your life. All the music in this episode has been played by Ish. Support this podcast at — https://redcircle.com/the-ordinary-indian/donations