Dopamine Detox
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Focusing on reducing distractions that prevent us from pursuing our goals and getting in touch with our true emotions.  This week's episode is brought to you by Grammarly, an intelligent writing app.  Download Grammarly's browser extension and create a free account at http://getgrammarly.com/kevindwayne  Resources:  https://www.health.harvard.edu/blog/dopamine-fasting-misunderstanding-science-spawns-a-maladaptive-fad-2020022618917 https://www.webmd.com/mental-health/what-is-dopamine#1  Social Media:  Kevin Dwayne on Instagram Official Podcast Instagram Kevin Dwayne on Twitter Official Podcast on Twitter www.KevinDwayne.com   
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