In his publication “Grounding – The universal anti-inflammatory remedy”, Step Sinatra and his research colleagues show the many health benefits grounding (earthing) can have on the immune system, inflammation, and health in general.Step’s Publication...

As part of the strategy to reverse symptoms, functional movement coach Carl Reader, one of the primary coaches inside the Paddison Program For Rheumatoid Arthritis, shows some useful techniques to prepare the body for exercise Carl is part of the Rheumatoid Solutions Coaching Team. To learn more,...