Which underlying causes can lead to rheumatoid arthritis, and how can we act to prevent them? Dr. Kiran Krishnan explains the crucial role of our microbiome, and how we can even reverse symptoms by keeping it healthy. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Rheumatoid arthritis can affect joint range of motion. Learn how to reduce RA pain and inflammation to improve joint range of motion For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

The first step in reversing rheumatoid arthritis symptoms can be as simple as incorporating leafy greens in our diet, which will help increase gut health. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Marina has been able to overcome Ankylosing Spondylitis symptoms naturally by following the Paddison Program and via physical therapy. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

You will learn in this podcast how to reduce inflammation via modification of your dietary fat intake. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Margaret has run a marathon, and is back on the podcast to give some advice on how to achieve the most out of our body despite Rheumatoid Arthritis. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

After being diagnosed with psoriatic arthritis, Isabella has been able to greatly reduce her symptoms following the Paddison Program: today she is pain- free and drug-free. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Rheumatoid Arthritis medications - an overview of the types of drugs used and their side effects and impact on gut health. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Simon has Ankylosing Spondylitis. He was on biologic medication. Now he has excellent control over his symptoms using lifestyle methods. For a complete step-by-step plan for inflammatory arthritis see http://www.rheumatoidsolutions.com

Oral health is intertwined with our systemic well being, and can help reduce the risk of RA onset. In this episode Dr. Rachael Bailey takes a look at the science behind it. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Diet and rheumatoid arthritis. What works best to reduce RA pain, swelling and stiffness? For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Why do I have rheumatoid arthritis? Clint answers this question in three parts, covering both the physiological and philosophical aspects of developing and dealing with the condition. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Do biologic drugs work for all RA patients? Dr. Rachael Bailey examines several studies to find an answer. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Can cartilage be regenerated? A study shows that under the right conditions our body can stimulate the formation of new cells, which can be great news for people with RA. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Avoiding standard allopathic treatment, Nidhi has completely reversed autoimmune arthritis inflammation and has more energy than ever, thanks to the Paddison Program. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

 A study shows the chemical compounds in the smell of cooking meat are associated with the development of Rheumatoid Arthritis. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Chronic pain, depression, and anxiety are well known to anyone with an autoimmune condition: Nishant Patel, a psychotherapist and meditation teacher who has psoriatic arthritis himself, uses meditative tools to help his clients deal with all of the challenges that we face emotionally and mentally. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Yet another benefit of walking for arthritis! Leptin may play a role in inflammation in arthritis, and walking is an effective way to reduce levels in the body. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

People affected with RA inflammation can have great benefit from dietary changes, but we must not forget the power of exercise, and the importance to remain physically active to contrast inflammation. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

We take a look at a fascinating study that involves green tea and exercise vs an infusion style biologic drug for Rheumatoid Arthritis patients.  For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Polymyalgia Rheumatica treatments often involve high-dose steroids for long periods. Lisa shares the details of her journey with the all-natural approach of the Paddison Program with outstanding success. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Rheumatoid Arthritis in the ankles - pain relief exercises. Presented by Dr. Rachael Bailey, who shows a series of exercises that can help reduce ankle pain and inflammation caused by rheumatoid arthritis. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Brian shares with us his story of slow but constant progress and the mental and physical discipline that was required throughout this process. RA inflammation reduction can be a very slow process sometimes, to the point that improvements can only be assessed over a long time span: still, things are silently progressing, and there comes the day one can feel most of the pain is gone. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Rachael Bailey presents a study on how rheumatoid arthritis affects hip joints, and some effective exercises supported by scientific research, that can help reduce pain in the hip. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Wendy Walrabenstein is a lecturer at the Amsterdam University of Applied Science on Nutrition and Dietetics. She is one of the two lead researchers on a recently completed study on the impact of a plant-based diet for rheumatoid arthritis patients called the Plants For Joints Study, conducted in the Netherlands, and today we talk with her about some very interesting findings. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com