This conversation may be one of THE most refreshing, validating and beautiful ones we’ve ever had on the show. Jessamyn Stanley, is an author, yoga teacher, entrepreneur and advocate who has been featured in SELF Magazine, The New York Times, CNN, Good Morning America, Vogue, InStyle, BET, Cosmopolitan, Marie Claire, Allure, Shape, Out Magazine, Forbes and more recently Women’s Health BODY edition. Jessamyn walks us through her journey with her body, including the bad feelings, her yoga practice and how we can get through those tough days.  Follow @mynameisjessamyn or visit her website for more https://jessamynstanley.com/   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media