We don't feel bad because of people, situations or circumstances. We feel bad because of what we keep telling ourselves; because of the narrative we develop or the story we create in our minds. You cannot change the past but you can create a new vision for the future. Learning how to change your life for the better by learning how to change your narrative, to rewrite your story in order to overcome challenges and take control of your life is the key to creating a life you love.   It is essential to become more resilient and learn to change your story.  Learn how to change your life around, and how to build emotional resilience in life, your job, or any aspect of your life. Tune in to learn how to change the narrative and embrace a growth mindset!