PDS 006: The Keto Diet for PCOS
Listen now
Description
The keto diet is nothing new but I've recently been looking into how effective it is for PCOS. In this podcast, I share the research, the pros and cons, as well as my own experience of the ketogenic diet for PCOS.
More Episodes
There are many people who claim that they can reverse PCOS but we need to really look at what the research says about whether we can cure or reverse PCOS. We talk about the different types of PCOS, what causes PCOS and what we can do to manage the symptoms.
Published 05/21/21
Published 05/21/21