In conversation with Toni Spinella, PhD Student in the Substance Use Laboratory in the Department of Psychology and Neuroscience at Dalhousie University. In this episode, Toni teaches the class you wish you had - Cannabis 101! She explains the different effects of THC and CBD, sativa versus indica, ingestion options, potential risks, and most importantly how it can be helpful for pain management. Reminder, cannabis is legal in Canada for medical and recreational use. Happy listening Pelvic Pals and wishing you a pleasureful day! The Pelvic Lab IG: https://www.instagram.com/thepelviclab/?hl=en Toni Spinella's twitter: https://twitter.com/spinella_t?lang=en Toni's podcast recommendation: https://open.spotify.com/show/1KPTM79Wn9vkWX0UoMYyrd?si=AJ76eTgARgKZgv_1TFvqew Toni's song recommendation: https://open.spotify.com/track/3sZWxtVuRc1Iet6ELwRz43?si=AxmYbTwESAGdETmLmuaSnA