36. Why we should be more proud of ourselves (and how to do it)
Listen now
Description
Lots of people struggle to feel proud of themselves, even when on paper they look really successful. In this episode, I talk about why this is, why it can cause problems and how to develop a habit of being more proud of yourself.  Find the transcript at www.thephdlifecoach.com/podcast
More Episodes
Published 06/17/24
If you ever feel disorganised, chaotic or behind, then maybe you need to spend time in "personal assistant" mode! In the episode, I discuss how to help prepare for your future self, to make tasks feel easier, more organised and even more pleasant. I explain how to use this approach to be more...
Published 06/10/24