If you ever feel disorganised, chaotic or behind, then maybe you need to spend time in "personal assistant" mode! In the episode, I discuss how to help prepare for your future self, to make tasks feel easier, more organised and even more pleasant. I explain how to use this approach to be more...

If you beat yourself up or tell yourself that you don't know what you should do, then I am going to help you be a better boss to yourself! This is the first in a series of episodes identifying qualities that we all need to try and nurture so that we can be give ourselves the support we need to...