Episodes
Amy Berryhill started Spiffy Chicks in the San Francisco Bay Area in 2007 when the organizing profession was still in its infancy. Amy’s mission is to help people relieve stress and experience the joy that results from living in a beautiful and functional space that supports their lifestyle.   In this conversation, we talk about Amy's process for getting her clients organized, how she helps them maintain the systems she uses, and the peace of mind organizing brings to the people she helps. We...
Published 06/07/23
Samantha and Dan Mathews are podcast hosts, content creators, and parents of two! They travel full-time in their RV while homeschooling and working from the road. We got to chat with these two about how they meal plan and shop for living on the road. We cover what makes meals easier for them, what challenges they face, and how they source a lot of their food. We hope you enjoy! Connect with Dan and Sam online: https://linktr.ee/wearedanandsam Find their Pastalaya recipe. New to Plan to...
Published 05/24/23
We are happy to have Hannah Van Ark on the podcast this week! Hannah is a registered dietitian dedicated to helping people thrive by eating more plants. She holds degrees in physiology, neuroscience, and human nutrition from the University of Colorado and Colorado State University. She uses plant-based, flexible nutrition to help her clients lose weight sustainably while improving their heart health and boosting longevity.  This episode is focused on meal planning with a plant-forward...
Published 05/10/23
Welcome to another Feature Friday, where we explain a feature of Plan to Eat with the hopes of helping you understand it better! Today we are talking about Tags! Tags create sub-categories or folders for your recipes. Plan to Eat already has three main categories of Course, Main Ingredient, and Cuisine, but when you’re looking for additional options, Tags will help you create a high level of organization. Read our help article about Tags here:...
Published 05/05/23
Today's interview is with social media influencer and low-waste chef, Max La Manna. For one year, Max La Manna asked his social media audience which foods they threw away the most, and using the tens of thousands of responses, he narrowed down a list of thirty of the most commonly wasted ingredients, which serve as the foundation of his new cookbook. You Can Cook This!  is a solutions-based guide, with practical ideas for using up the whole vegetable, transforming leftovers, and storing food...
Published 04/26/23
This week we are getting creative with our meal-planning inspiration! We're looking to funny (most of the time made-up) food holidays to try new recipes, get our families involved in the kitchen, and maybe learn some trivia. We had a lot of fun researching and recording this episode and we hope it gives you a new and creative way to build a meal plan. Enjoy!  The 2023 Food Holiday List from Julie Ho Roni and Riley's recipes: Turkey Cubano Hibachi Steak and Fried Rice Connect with all the...
Published 04/12/23
This week, we are joined by Lisa Dahl, a Health and Wellness Coach specializing in Intuitive Eating, Mindful Eating, and Body Image. She is a former caterer and an expert at meal planning. We got to chat with Lisa all about her health at every size approach to nutrition and coaching and how she helps her clients unpack their long-held beliefs about food and dieting. She also gives us a peek into her Menu Mapping technique for waste-free meal planning! Enjoy! Connect with...
Published 03/29/23
In this episode, we are joined by chef and author, Lei Shishak! Lei trained at the Culinary Institute of America in New York and holds a certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies. She is a five-time cookbook author with her most recent cookbook being Plant-Based Eating for Two. We talk with Lei about her transition from the New York finance world to culinary school, to owning her own bakery, to becoming an author.  She also shares some of...
Published 03/15/23
We are joined by Elle Gadient, the Niman Ranch Farmer Advocate. Elle grew up on a diversified farm in Iowa, raising livestock including Niman Ranch pigs. Since joining the Niman Ranch team as the farmer advocate, she has launched impactful farmer support resources including the mentor program and Next Generation Foundation Young Farmer Grants. Elle was also recently recognized on the Forbes 30 Under 30 list! We chat with Elle about what makes Niman Ranch special as an organization and how a...
Published 03/01/23
In this bite-sized episode, we explain the different recipe search and filtering options within Plan to Eat. Once you add categories and tags to your recipes, you can use the filtering options to always find the perfect recipe! Read our help articles on search and filtering here: Website: https://learn.plantoeat.com/help/filter-and-search-for-recipes App: https://learn.plantoeat.com/help/app-filter-search-for-recipes Connect with the Podcast recipes here. Sign up for a free trial:...
Published 02/24/23
This week we're joined by professional chef, Meera Keshav! Meera gives us some great tips on how to make restaurant-quality meals at home including advice about salt and recipe substitutions. She shares her go-to kitchen tool and how it can help make everything from minced garlic to decadent sauces. We hope you enjoy! Find Meera's French Onion Soup recipe here:  https://app.plantoeat.com/recipes/36362337/ Connect with the Podcast recipes here. Sign up for a free trial:...
Published 02/15/23
It's February and if your goals or New Year's Resolutions have already started to slide, we have some tips to help you get back on track! From scheduling reminders to breaking your goal into bite-sized pieces, tune in for how Riley and Roni motivate themselves for habit change. And if meal planning was your 2023 goal, we give you some tips on how to keep going, including hacks in Plan to Eat. Enjoy! Find the recipes from this episode: Classic Reuben Sandwich Connect with the Podcast...
Published 02/01/23
In this quick episode, we explain how we use the Queue in our Plan to Eat accounts and how you could utilize it oo! Read more about the Queue here: https://learn.plantoeat.com/help/the-queue Connect with the Podcast recipes here. Sign up for a free trial: plantoeat.com Contact us: [email protected] Connect with us: Instagram Facebook Pinterest
Published 01/27/23
We are excited to have Ashley Carter and Jasmine Westbrooks on the podcast this week! Jasmine and Ashley are two registered dietitian Nutritionists who banded together to pursue their passion for preventing chronic disease through nutrition education. EatWell Exchange is a nonprofit that teaches communities of the African diaspora how to eat their cultural foods in a healthier way. Providing gardening and culinary classes, and nutrition education to demonstrate how our foods can be healthy...
Published 01/18/23
Join Riley and Roni for an episode on why we think meal planning needs to be on your 2023 to-do list! From healthier eating to saving money to spending more time with your family, meal planning can help you in multiple areas of your life! Find the recipes from this episode: Sausage and Cherry Tomato Skillet Riley's Breakfast Casserole Connect with the Podcast recipes here. Sign up for a free trial: plantoeat.com Contact us: [email protected] Connect with us: Instagram Facebook Pinterest
Published 01/04/23
It's our last podcast episode of 2022! Let's go over some end-of-year stats and recap what happened for Plan to Eat in the past year. Thank you for listening this year! We appreciate you! Top 10 imported websites: allrecipes.comcooking.nytimes.comtasteofhome.com skinnytaste.com foodnetwork.com eatingwell.com halfbakedharvest.comdelish.combudgetbytes.com thekitchn.comTop 10 imported...
Published 12/21/22
Since we're approaching 2023, we're diving into New Year's resolutions and goals this week. Riley and Roni give you their tips for figuring out what your goals for the new year could be and why it's important to reflect on the past year. We also talk about meal planning, of course, and why you might consider it for your 2023 New Year's resolution. Enjoy! Find the recipes Riley and Roni talked about: Air Fryer Teriyaki Chicken NYC Halal Cart Chicken and Rice Connect with the Podcast recipes...
Published 12/14/22
Christina has worked with CreateMyCookbook since 2018 and is now the Director of Growth, managing the activities that ensure its customers are able to preserve their family recipes and memories. She believes that food is love and that family and community are best served around a good meal. Christina loves working with a community that allows individuals, communities, and organizations to easily create a bookstore-quality cookbook worthy of any kitchen, full of recipes to be shared. Our...
Published 12/07/22
Ange Peters is the founder and CEO of HOL:FIT, a founder with doTERRA, and a holistic health and business coach. She is an avid teacher of bold self & health leadership and loves learning and teaching ways to simplify life and remove distractions. We had a fabulous conversation with Ange about valuing our time, setting boundaries, and slowing down. She talks about the value of eating meals with her family and the hardships that lead her to start her own business. She gives us great tips...
Published 11/30/22
Join us this week to learn about the craft of making bean-to-bar chocolate with Gila of DAR Chocolate. A Colorado-based chocolate-making company, on a mission to connect artists and art lovers through artisan chocolate. DAR Chocolate started in Gila and Joel's garage in 2016 and quickly became a fully operating small chocolate factory located in the Denver area. Recently the couple has combined their love for art with their love for chocolate and launched their Art Bars - a rotating exhibit...
Published 11/23/22
Join us for an interview with MacKenzie Koppa to talk about thoughtful gift giving followed by an overview of Plan to Eat's 2022 Holiday Gift Guide! We hope you enjoy the Holiday season! Check out our Holiday Gift Guide: https://www.plantoeat.com/blog/2022/11/2022-holiday-gift-guide/ Connect with MacKenzie: Website: https://mackenziekoppa.com/ IG: @mackenziekoppa Podcast: https://mackenziekoppa.com/podcast Join her Holiday Bootcamp! Connect with the Podcast recipes here. Sign up for a free...
Published 11/11/22
David is a husband, father, and entrepreneur. He is the founder of BeDadstrong.com, a movement that is calling out dads all over the world to be their best for their families.  He lives in Meridian, Idaho with his wife of 15 years and their 2 kids, Isaac and Faith.  In this episode, we chat with David about how life changes when your family grows and how creating family time at the dinner table can be a transformative experience for everyone. We hope you enjoy it! Connect with David...
Published 11/09/22
Linda Feller is a long-time Plan to Eat fan girl and the party lover behind Sip + Sanity, a food blog focused on recipes for entertaining. Sharing laughs over a good meal has always been a constant, no matter the path life has taken. She launched Sip + Sanity to share her love and passion for cooking and entertaining at home with everyone looking for a reason to celebrate! In this episode, Linda shares her 7 tips for stress-free party planning to help us feel confident as we host holiday...
Published 11/02/22
Erin Lowell is the Education Manager for You Need a Budget, a budgeting app and website. She found YNAB in 2006 while looking for a tool to help her pay down her credit card debt and was hooked! She now manages the teaching staff, Live Q&A sessions, and helps train people in the YNAB method.  Our conversation with Erin covers the 4 rules of the YNAB system of budgeting, meal planning, cooking and meal planning for one, budgeting tips for the grocery store, and tons of practical advice....
Published 10/26/22
Debbie Brosnan is back on the podcast because she is publishing a cookbook! We always love talking to her about food and cooking and this episode is no exception. She tells us about the process of creating a cookbook from recipe edits to self-publishing. We also get a sneak peek into her Fall cooking retreat to Abruzzo, Italy! We hope you enjoy and don't forget to purchase your copy of The Effortless Kitchen Cookbook on Amazon on October 21st.   Buy Debbie's cookbook here: Amazon US: ...
Published 10/19/22