Ep. 81: Longevity On A Budget With Toni Okamoto
Listen now
Description
The Plant Remedy Podcast is back for bi-weekly episodes! Yay! If you are new to the Plant Remedy Podcast, it’s a platform created by best selling author, professional vegan pro chef to hold a space to converse with other chefs, healers, doctors, entrepreneurs, environmentalists, professional athletes, and change makers who are making this world a better, healthier, and more aware place. Honestly, why I started this show was to make change, and give people a platform to speak their truth and to inspire others. We get real about controversial topics like reversing diseases through a plant-based diet, climate change, hormonal health, toxicities in our environment, and so much more. In this episode, Bailey sits down with cookbook author, podcast host, chef, blogger, & founder of PlantbasedOnABudget and FoodSharingVegan, Toni Okamoto. Toni and Bailey jump into this heartfelt conversation about animals, food ethics, veganism, and debunking myths about plant based food being expensive. Toni provides us with her story, her experiences, and budgeting hacks that helped launch her into where she is today. Over the last few years of her growing career, Toni has been featured on the popular Netflix documentary “What The health”, launched a podcast “The Plant Powered People Podcast”, wrote the cookbook “Plant Based On A Budget”, and most recently wrote the cookbook “Plant Based On Budget Quick & Easy” which is on presale now! Receive your copy when it’s available March 7th. Tune in the next hour to listen to this inspiring and motivating podcast. Leave a comment below on your favorite takeaway from this episode. They chat about: The more digestible side of animals rights. Starting & running plantbasedonabudget. Animal sanctuaries. Building a food brand without funds. Debunking vegan food being expensive. Tips on eating healthy on a budget. Benefits of meal planning. Short cuts in the kitchen. Her new cookbook: “Plant Based On A Budget Quick & Easy” Available March 7th. And much more! This episode is encouraging, fun, and lighthearted. Click now to listen. Sponsored By: "The 14 Day Plant Based Challenge"  When you purchase it, you get lifetime access, and you can do it at your own pace at your own time.  Go to https://www.chefbai.kitchen/challenge What you’ll get with the challenge:  Two meal guides including one to go along side our cookbook, "Cook. Heal. Go Vegan!" VIP Access to our free masterclass "Thriving On Plants!" Daily food facts, and wellness info to help keep you on track of your challenge! Extra resources to motivate and educate you well beyond the two weeks! A self paced schedule to take your two week challenge whenever  We would love to hear your top budgeting hack for saving money at the grocery store. Comment below with your answer! Enjoy this Episode? Leave a comment on Apple Podcasts about your favorite part of the podcast! Help us spread this love! Don’t forget to share with a friend! Want more info about Chef Bai? Follow Chef Bai on IG and Tiktok @Chef_bai for more podcasts, recipes, wellness info, kitchen tips, and her best selling cookbook. “Cook. Heal. Go Vegan!”
More Episodes
In this episode of the Chef Bai Podcast, Bai dives into the inconsistencies around Thanksgiving as a holiday. She points out the irony of how we as a society, celebrate a day of giving thanks, spending time with loved ones and cooking together, based on a history of exploiting indigenous people....
Published 11/13/23
Published 11/13/23
In this episode of the Chef Bai Podcast, Bai wanted to take a moment to stop and offer a new perspective before rushing into this holiday season. Especially in western society, Bai explains how each year, we as a collective go though this cycle of ending the year with guilty pleasures &...
Published 11/06/23