Description
As coaches, healers, and wellness practitioners, you're getting privy to how somatic practices and nervous system regulation are KEY to *sustainable* change.
Dive into the essence of somatic healing, a practice rooted in the body's innate intelligence. "Soma" simply means BODY. Somatic is the wisdom that arises from within and the way that we can use it for deep healing. In this episode, let's chat about the somatic practices every girlie should know, how they influence your wellbeing, and how to expand your knowledge in somatic healing.
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⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com
⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download
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📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe
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💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered an embodied practitioner in the healing arts.
Are you ready to coach others?
How do you know you’re ready to be a coach? How do you that you have something valuable to share with others?
First, there’s a huge difference between a coach and mentor, so it’s great to know which aligns with you more. Here’s an episode from 2020 when I break...
Published 06/11/24
Meet Rosie Chuong @rosiechuong, a recent graduate of @flowbreathworkfacilitatortraining
Rosie is a healing artist with “a lover’s touch” guiding curious communities to connect with their sense of pleasure and play within spacious, nurturing and intentional containers.
Rosie says:
-I...
Published 06/07/24