Get UNSTUCK and change your relationship with depression.
Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life!
If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU!
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If you are in need of medical care, please consult with a therapist or physician.
If you are in a crisis or thinking of harming yourself, please call the National...
Author, keynote speaker, and Fear-facer Michelle Poler is back to teach us how to quell our fears by answering just one simple question.
Source: What's the Best that Can Happen? | Michelle Poler
Connect with Michelle...
Published 06/03/24
Author, educator, and psychologist Martin Seligman joins us today to talk about the science of happiness and well-being
Source: Martin Seligman 'Flourishing - a new understanding of wellbeing' at Happiness & Its Causes 2012
Connect with Martin Seligman:
Book: Learned Optimism: How to...
Published 05/31/24