What Would You Do Differently?
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Show note links: Download The Positive Pants Toolkit App for just £9.99 per month https://franexcell.com/positive-pants-toolkit-app Go grab your £20 or $25 discount on your Sensate device: https://www.getsensate.com/fran Freebies: Grab your FREE ‘Stressed To Success’ meditation: https://franexcell.com/stressed-to-success Download your guide for How to journal, for the non ‘dear-diary’ type! https://franexcell.com/journaling-101 Grab your free Procrastination Buster workbook https://franexcell.com/procrastination-buster Find out YOUR Enneagram type:https://franexcell.com/introduction-to-the-enneagram  Ways to work with me: Join The Positive Pants Toolkit App for just £9.99 per month https://franexcell.com/positive-pants-toolkit-app Enneagram Essentials 90 minute 1:1 & Guide book https://app.moonclerk.com/pay/2b6wubgnysrp For corporate coaching, training and workshops email [email protected] Products: Grab Your 365 day Gratitude Journal on Amazon:https://bit.ly/365daygratitude  Grab Your Positive Pants Firmly On Notebook:https://bit.ly/positivepantsonbook  Contact: Make sure you’re following me on Instagram https://www.instagram.com/imfranexcell/ and tag me into your key takeaways! Email me at [email protected] with any questions or take aways! For more, head over to: www.franexcell.com/ What Would You Do Differently?   This week’s episode comes with a little trigger warning, talking about themes of death so if that’s sensitive for you right now then come back to this when you feel ready.   It can be hard to talk about, and sometimes feel a bit morbid, to think about our own or loved ones' mortality but I feel like this is an important conversation to have, and a perspective to potentially live by that can actually lead to some really positive changes.   And I know that’s what you want for yourself, because you wouldn’t be here if you didn’t.   As you’ll know by now I’m a big believer in sharing things that impact you and the way you think, in case it can have the same impact on someone else and might make a big difference to their day, week, month, life…you get the idea.   So let’s start with a little context for why I'm talking about this today.    Full credit goes to a friend of mine who I caught up with this last week. Someone who played an unexpectedly big role in my own healing this summer for which I'm hugely grateful for.    We were just catching up and talking about all the big things still going on in my personal life and big decisions I still have to make and he just said to me, ‘Can I give you some advice? Just be happy. Do what makes you happy. Tomorrow isn’t promised.’   Now, him saying tomorrow isn’t promised isn’t new, he already thinks that way.    But it hit particularly hard because his best friend had recently been killed suddenly in a road accident.    Sometimes things happen, to you or other people, that just put things into perspective. Context matters.    He also said that he’s not even thinking about the future right now and just living in the moment and taking every day as it comes, which is an easy thing to talk about, a lot of people do.    To the point the message gets lost I think. But again, I think it hits different within the context of the words and the situation they’re said in.    If you really lived like that, knowing that you might not get tomorrow and to totally be in the moment, even if it was just for a day, what would you do differently?   How might you think differently?   What would you just drop because you realise it’s just not important.    What would you let go?   What decisions would you make?   What would you make sure you did?   What would you want to experience?   Who would you reach out to?   What would you say?   How might you throw caution to the wind?   What would make you feel like y
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Published 11/20/23
Show note links: Download The Positive Pants Toolkit App for just £9.99 per month https://franexcell.com/positive-pants-toolkit-app Go grab your £20 or $25 discount on your Sensate device: https://www.getsensate.com/fran Freebies: Grab your FREE ‘Stressed To Success’ meditation:...
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Show note links: Download The Positive Pants Toolkit App for just £9.99 per month https://franexcell.com/positive-pants-toolkit-app Go grab your £20 or $25 discount on your Sensate device: https://www.getsensate.com/fran Freebies: Grab your FREE ‘Stressed To Success’ meditation:...
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