The Saraswati Mantra (Wisdom Mantra) is a tribute to Goddess Saraswati, the Hindu goddess of knowledge, music, arts, wisdom, and nature. She represents intelligence, consciousness, cosmic knowledge, creativity, education, enlightenment, music, the arts, eloquence, and power. This meditation is...
Published 05/28/21
How many times have you paused to truly imagine what it may be like to live out your dreams? When it comes to manifestation, the first step is sensing how what you want feels in your body—and meditation through dance is a powerful way to help you embody those goals, says Sahara Rose, yoga...
Published 05/14/21