Health-conscious Cooking with Private Chef Shani Patterson
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Description
In this week's episode, we feature Chef Shani Patterson, a seasoned private chef with over 15 years of culinary expertise. Specializing in crafting delectable, tailored dishes for diverse dietary needs such as gluten-free, Zone, Glatt Kosher, vegan, and paleo, Chef Shani's skills extend to freelance food styling, including live TV segments for networks like CBS and Fox. From childhood cooking adventures with her father to hosting high school dinner parties, Shani's culinary journey led her to fine dining, retreats, and even collaborating with Patti LaBelle. Currently a NYC private chef, Shani champions wellness initiatives, focusing on food insecurity and supporting the nutritional health of black and brown communities. Don't miss her captivating journey and insights into  in the field of nutrition-focused private cheffing. Listen to this brand new episode of The Private Chef Podcast on: Apple - https://podcasts.apple.com/us/podcast/health-conscious-cooking-with-private-chef-shani/id1648363134?i=1000643497757 Spotify - https://open.spotify.com/episode/6cRdlXgO41Obs5FCrNzS8r Youtube -  https://youtu.be/qkLpWVnhA2E Connect with me on LinkedIn LinkedIn - https://www.linkedin.com/in/hannes-hennche/ Connect with Chef Shani Patterson LinkedIn - https://www.linkedin.com/in/shani-patterson-07658614a/ This episode is brought to you by FultonFishMarket.Com, the most trusted name in seafood.  Visit the official website, www.fultonfishmarket.com and explore their incredible selection of seafood and let your clients experience quality that has captivated palates for generations. Use code PRIVATECHEF at checkout to get 15% off your first order. Time Stamps 00:01:07 - Early Cooking Experiences 00:02:17 - Transitioning to a Professional Chef 00:04:01 - Specializing in Health-Conscious Cooking 00:06:09 - Working in Dietary and Kosher Food Services 00:07:13 - Aspiring to be a Private Chef 00:17:20 - Helping Clients and Family Members with Health and Diet 00:18:23 - Role of Diet in Health and Medication Reduction 00:19:10 - Community Outreach and Healthy Eating 00:20:36 - Addressing Health Issues Through Food Adjustments 00:27:00 - Relationship Between Food and Depression 00:36:04 - Importance of Chef's Happiness in Food Quality 00:41:22 - Concept of Ikigai in a Chef's Career 00:43:45 - Importance of Personal Integrity in Cooking 00:48:15 - Benefits of Restaurant Work for a Private Chef 00:51:06 - Energy and Emotions in Cooking 00:52:06 - Approach to Overcoming Kitchen Challenges 00:53:11 - Cooking by Taste and Vision Quotes "I am a human being who is taking the torch from my ancestors and trying to make use of my time here by nourishing people, doing what comes readily to me, and just continuing to build a foundation and be creative and be light on my feet and just help in whatever way I can." "I think it makes a huge difference if you have somebody who is genuinely happy working for you and the kind of care they will put in your food versus just having that professional relationship to your food." #theprivatechefpodcast #privatechef #chef #cheflife #podcast #newepisode 
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