Ep. 2:25 If You're a Highly Sensitive Person (HSP) in Academia
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Description
Responding to a reader question, Karen and Kel talk about how to manage sensory overload in academic settings. We discuss how to extract yourself politely from overwhelming interactions-whether personal or professional (or in that weird academic way – both at the same time), and how to get familiar with your inner cues that you’re fast approaching overwhelm. Academia trains this kind of self-knowledge out of us, but you CAN get it back. [Become a subscribing member for just $3.99 a month and get access to our subscriber only goodies like free webinar recordings, AMAs, and — new from this week – live videos with Karen and Kel on Friday mornings, all on our dedicated podcast member page on Mighty Networks!]
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