Meal prep and planning tips for busy entrepreneurs and business owners!  In this episode, we have special guest Verona Angol, the host of the "Lose Weight with Meal Planning" podcast.  Verona is joining us to share expert insights on meal prep strategies tailored specifically for busy entrepreneurs and indoor playground owners.   Are you constantly on the go, juggling work, family, and the demands of running an indoor playground business? 🏢👩‍💼 Are you looking for practical tips and time-saving meal prep ideas to keep you energized throughout the day? 🍱🕒  In this episode, we've got you covered!    Our guest speaker will dive into the world of meal planning, providing valuable advice on how to:  🍽️ Create a meal prep routine that fits seamlessly into your busy schedule. 🌱 Incorporate healthy and balanced options into your meals. 🛒 Efficiently shop for ingredients, even with a hectic lifestyle.  🥗 Prepare delicious meals that keep you (and your family!) fueled for success.   Whether you're a currently open play cafe owner OR you're in the planning process, I KNOW your to-do list is a mile long.    This episode is packed with essential information to help you conquer your day while staying healthy and satisfied. Verona's Resources:  Website: https://vanutritioncoaching.co.uk/  Podcast: https://bit.ly/3vPduav RESOURCES: Play Cafe Academy & Play Makers Socity: http://bit.ly/3HES7fD Getting Started YouTube Playlist: https://www.youtube.com/watch?v=HfYkEnvPJdo&list=PLKNxpFOU7ITc6BrH_EHl4DuHqWqdUoTZU What's Working 2023 Guide: http://bit.ly/3GwXQAS Fund Your Indoor Play Business: http://bit.ly/38KbYbz Courses & Consulting: http://bit.ly/3N7bPAI Indoor Playground Business Courses: https://bit.ly/37yCxAC Michele’s Instagram: https://bit.ly/3Ia4PTK Michele’s Website: https://www.michelecaruana.com YouTube Channel: https://bit.ly/3JDkSe7 FREE 14-DAY Active Campaign Trial: https://bit.ly/3rjp5bP ETSY Template Shop: https://bit.ly/40RF5D4 Recession Prep Playlist: https://www.michelecaruana.com/recessionprep Play Cafe Academy & Play Makers Socity: http://bit.ly/3HES7fD