Lisa Feldman Barrett 00:51:46 Emotional expression isn’t universal
I like how adamant Dr Barrett is to ground psychology in the body, the physiology and biology. I’m always interested how the brain interprets these experiences and sensations and models them all into a context or perceived identity. I agree with her that we learn and grow in relationship. So ultimately what I believe all of this discussion points to must be the emphasis not so much on the emotions but the ability to COMMUNICATE our emotions to another and so each of us must be in touch with our biology and physiology. This will more accurately reveal ourselves in a more conscious and authentic way. If we respond with how we experience the tug in our chest at the time of stress the “other” is more likely to resonate, understand and relate. The result is a release of stress. I’m glad a scientist is backing this path of mindfulness that we have known for a long time in Chinese medicine and Buddhist philosophy.
Maureen Shillington via Apple Podcasts · Canada · 12/12/22
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AmbivalentBill via Apple Podcasts · Canada · 05/15/17
Great content, very informative and a good supplement to studies. Would be nice if there was some sort of schedule to when the podcast was released, though it makes for a nice surprise when it pops up in your feed .
Stefan Mušić via Apple Podcasts · Australia · 07/31/16
I prefer to hear more of the topic instead of expending 20 or more minutes about expert's life and family. Please discuss more about topic not personal life, don't turn it to biography.Read full review »
OAZ2017 via Apple Podcasts · United States of America · 04/05/16
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