Hello lovely listeners!!Join us for an old school Q + A!We had so many questions we have broken this up into two parts. We answer your questions on: What is the ultimate goal in therapy? How do you support a friend that withdraws? How to talk to your therapist about therapy not working? What is...

Hello hello and welcome back to another episode with Maddie!!We are deep diving into grief!! Grief is coming to terms with a huge empty space of something that you have lost – that cannot be replicated. And it’s a necessary process to come to terms with loss -Your grief is unique and it is yours...

Hellllllllllllooooooooo lovely listeners!!In this episode we answered a listener question that was sent in to our DMs!!"Why is taking accountability so hard? I'm chronically late, I have a hard time receiving feedback in my personal life, I aware of it I just don't know how to hold myself more...