This week I, Kelly-Anne Taylor, am joined by the best-selling author, Emma Gannon. She began her career working in magazines – she’s written columns for The Telegraph and The Sunday Times and was the Social Media Editor at Glamour. She created the hit podcast, Ctrl, Alt, Delete which racked up over 13 million downloads and saw her sit down with the likes of Elizabeth Gilbert, Lena Dunham and Gillian Anderson to talk about their work, wellbeing and creativity. She is also the writer behind The Hyphen on Substack, a six-figure business – which is described as ‘a cosy, online space for curious readers’. On top of that – she has written six best-selling books to date including The Success Myth, and, her debut novel Olive. Now, she is releasing A Year of Nothingness – a memoir, focusing on her time spent doing nothing following a period of burn-out. In this episode, we talk about the joys of slowing down, the beauty of cold water swimming, the power of slow news – and learning to say ‘no’. Learn more about your ad choices. Visit podcastchoices.com/adchoices