#571 - Running Your Best Marathon (Minisode)
Listen now
Description
In this coaching minisode I dive into the factors necessary to run your best marathon, the "dream day" fallacy, and what is the biggest hurdle to racing up to your fitness and potential on race day. Sponsor: Janji - Save 15% on the best running apparel, that includes a five year guarantee, with code “rambling” at www.janji.com Learn more about your ad choices. Visit megaphone.fm/adchoices
More Episodes
In this episode, we cover the affects that heat and humidity can have on your running and ways you can alter your schedule, workouts, nutrition, and (most importantly) mindset to train and race at your best during the summer months. Sponsors ASICS - Check out my favorite footwear brand, and the...
Published 06/18/24
Published 06/18/24
Elisabeth Scott is the woman being the hugely successful Running Explained Instagram account (that has nearly 200K followers!) and coaching service. She has three different coaching certifications and continues to provide the running community with a bevy of thoughtful and useful information on...
Published 06/14/24