Strength Through Reflection: Meet Debriefs with Gaby Muller and Kenny Allen
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Description
RTS' newest coaches, Kenny Allen and Gaby Muller join Mike Tuchscherer and John Garafano to talk about how important reflection is in the process of improving one's training and game day performance. 
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In this episode, Mike Tuchscherer discusses his recent powerlifting competitions, milestones, and reflections on the sport's evolution. Talking about a return to equipped lifting, he shares insights on decision-making, personal growth, and balancing raw and equipped lifting goals. Tune in for a...
Published 04/29/24