There’s a rebel within you that has the wisdom to pursue happiness from the inside out. It is that part of your mind that wants to break free from the limiting believes and disturbing emotions that cause you to lose your inner peace and self-control. The most important lesson I’ve learned is that I am my own teacher, my own healer, my own therapist. And so are you. I am Michelle de Bruijn, your host, and the founder of The Rebellious Mind, I’m on a mission to make ancient Buddhist psychology accessible by blending it with neuroscientific insights to help you unleash your rebel within. On this podcast, I will explore the workings of our mind, share practices and tools and insightful conversations for you to start your inner revolution. Join me on this radical road to freedom Now let the revolution begin. Soon on your favorite podcast app. --- Send in a voice message: https://anchor.fm/therebelliousmind/message