In this conversation, Ankush speaks with Denise Holland, about how our behaviour comes out of our state of mind in the moment. They discuss how believing our thinking affects not only high performance athletes, but all of our family relationships as well. Some of the topics covered include: – We can perform in whatever capacity, irrespective of our thinking. – We have ability to create any experience. – We are designed perfectly. – We often put our beliefs onto our children and spouses without realising Continue reading →