Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices.
Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!
Today I chat with Dr Mike, we initially dig into the growth Renaissance Perdioizartion have experienced and how.
Before diving into some discussion surrounding heel lift on leg pressing, carbs at breakfast, how to learn from the bros & whether Wesley Vissers has what it takes to dethrone...
Published 05/04/24
This week, join me as I sit down with Andrew Chappell to discuss his return to academia and the intriguing research projects he's been immersed in.
We'll delve into his off-season journey, exploring the evolution of his nutrition strategies and gaining phases over time. Plus, we'll unpack recent...
Published 04/27/24