Brandon is back on the show to give you the low down on NSAID’s, do they help or hinder muscle growth? If you want to maximise your gains but have pain, how should you navigate use of NSAIDs? And what can we do to mitigate pain outside of using these drugs? Timestamps: 00:00 Intro 06:27 Anything changed to training and applications with new research? 08:20 Any new exciting findings? 11:07 The impact of NSAIDS and pain medication on muscle growth 14:48 Are there benefits for recovery? 18:22 Does it help with pain tolerance in a session? 19:58 Practical recommendations 21:58 Should you avoid NSAIDs if you're an athlete? 28:31 Other recommended treatments? 30:14 Does warming up for a training session help and what's a good warm-up 39:12 Collagen supplementation, is it worth it? 44:45 Different types of collagen 46:13 Any interesting new research coming up? 49:43 Training to failure, what's Brandon's take? 51:48 Where can people find more about Brandon? https://www.instagram.com/brob_21/ Resources: https://pubmed.ncbi.nlm.nih.gov/30102811/ https://pubmed.ncbi.nlm.nih.gov/32346802/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWAAgT MEMBERSITE: https://revivestronger.com/team-revive-stronger/ SHOP: https://www.revivestronger.com/shop FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ Supplements: https://cnpprofessional.co.uk - STEVE15 for 15% off https://prozis.com/JNvY - PascalRevive10 __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy Muscle & Strength Pyramids • https://goo.gl/S8s6tG __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices