Self-Care in Anxious Times
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If you're soaking up all the negative stuff that goes on in the world it can be really hard to feel safe ourselves unless we work hard to. Ignorance is bliss sometimes and you have nothing to feel guilty about by looking the other way when you have to.Support the show Social Media Links Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Twitter https://twitter.com/richardnicholls Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor
More Episodes
Gaslighting is a phrase we use to mean being manipulated and to have your reality questioned. Cults have been doing it for decades, maybe even for thousands of years. Today I'm going to scratch the surface a bit. Come and have a listen. Support the Show. Social Media Links Threads...
Published 05/01/24
Published 05/01/24
There are always going to be things that go on in life that test our patience. Traffic lights, drive time congestion, demanding children, demanding friends. It's good to try and get a better perspective if you can. Support the Show. Social Media Links Threads...
Published 04/26/24
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