When living in a society that's full of body shaming the pressure to lose weight can encourage some very bad habits and ideas. Let's explore them. Become a patron of the podcast! https://www.patreon.com/richardnicholls Subscribe to the newsletter for free extra episodes and hypnosis downloads. https://www.richardnicholls.net Social Media Links Twitter https://twitter.com/richardnicholls Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls Vote for the show in the British Podcast Awards www.britishpodcastawards.com/vote Support the show (https://patreon.com/richardnicholls)