“Richard gives an insight into how the brain works, drawing on information from research around the world and using personal examples. It’s always positive, uplifting advice on how to better oneself. I saw Richard at a talk in Market Harborough a couple of years ago and have been a huge fan ever since.
Richard’s book 15 Minutes to Happiness has excellent, easy to follow tips on how to increase ones happiness in small steps.
All in all I’m really pleased to have come across this podcast. Brilliant!”
Spider 1979 via Apple Podcasts ·
Great Britain ·
02/03/18