“Thank you! A friend recommended your podcasts after I spoke to her about depression and how it has affected my family for generations. I have learned to cope with my depression luckily in my early 20s. I can still feel it rear it’s head on occasion but now recognise that and deal with it immediately. My son is also showing signs of depression at 13, he has seen a therapist, we both work together to learn how to deal with it before it can take hold. Hopefully he’ll be able to cope on his own in the future. Your podcast on depression was spot on and reinforced my methods. The most wonderful way I deal with it is walking the dog. Fantastic at cleansing the mind and so easy to fit into everyday life! And definitely ‘ask twice’ is amazing advice! Thank you”
Iphone addict 2000 via Apple Podcasts ·
Great Britain ·
02/06/19