Getting started, from the plan in your head to the runners on your feet
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Description
This week, Brian updates us on his delayed marathon training plan, running coach Mary Jennings takes us through the basics of starting running, while the podcast goes runner shopping to get some specialist advice.
More Episodes
Published 04/18/23
In the last podcast of the series, Brian O'Connell chats to Mikey Stafford about how his marathon went in Rotterdam, what if anything he would change and the advice from the series that resonated most.
Published 04/18/23
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Published 04/11/23