Using extracts from all the interviews we have conducted, we have put together a special episode examining the idea of 'What it takes to be an England Rugby player'.  Focusing on the way resilience, commitment, perseverance and hard work plays such a key role in developing a young athlete, this...

Recorded live in front of a packed Captain's Lounge at Kingsholm, Jonny Wilkinson gives Sam Roberts and Ed Slater a rare insight into the way he played the game. He talks about growing up, his formative years with Newcastle, the move to Toulon and a decorated England career, which saw him win the...

It might be a name you don't recognise, but in rugby's inner circles, Mike Penistone is regarded as one of the game's great coaches. Having coached around the world, Mike was perhaps most influential in the Leicester Academy in the early 2000s and he continues to practice the art of coaching well...