Join Teodora Pile & Angell Deer for a live conversation on Trauma, Nervous system regulation, and Embodied consciousness. Some of the topics we explored: - What is trauma?- What are the different types of trauma?- How does the nervous system hold the key to unlocking our trauma responses and expanding into embodied awareness?- Why does connecting & reconnecting with the body support a deeper level of spirituality?- Why does trauma work is a profound Hero/ Heroines journey (and how to honor the inner Hero/ Heroine) within us?- How to work with the body, nervous system & awareness to bring in expansion in our lives?- The connection between somatic trauma healing & spirituality And more... About Teodora Pile: Empowering individuals to transform the impact of trauma into strength and resilience, Teodora Pile is a somatic trauma coach and mind-body specialist dedicated to guiding individuals toward a path of healing and self-discovery. Through a unique approach of integrating trauma resolution tools, nervous system regulation, and embodied consciousness, she supports clients in unlocking the negative patterns of anxiety, pain, and fatigue, and fostering a sense of authenticity and connection to Self.