Feeling overwhelmed by mental clutter? Tune into this week’s episode of "The Mitten Dad Show," where Matt Tilmann shares the powerful technique of a brain dump to clear your mind and enhance focus. Discover how unloading your thoughts can lead to increased productivity, reduced stress, and a...

Ever feel like you're juggling too many balls, and you're just one slip away from dropping them all?It's 5 PM—you've missed another workout, dinner isn't thought of yet, and your inbox is overflowing. As days roll into weeks, the stress builds, perhaps turning into sleepless nights and missed...

Welcome back Mitten Dad Show listeners! For this episode's topic, I share a recent shared experience I've had with my oldest daughter while waiting for her school bus. I think you'll appreciate it and if you have kids, I encourage you to do the same and stay curious! And even if you don't have...