Have Your Workout and Eat Cake, Too with Chris Cotnoir
Listen now
Description
Chris Cotnoir, host of the holistic fitness and wellness podcast HIIT’n 50, is Marissa’s guest. His challenge to her: Create a healthy pre-workout snack that packs protein and carbs and yet doesn’t taste like disappointment. Chris and Marissa discuss how to get motivated, set wellness goals and, even better, achieve them. Also, just how dang delicious is Marissa’s recipe for healthy cake? Plus: Is watching the news at the gym bad for your health?
Links:
HIITN'50 Substack: https://hiitn50.substack.com/
HIITN'50 Podcast
HIITN'50 YouTube Channel: https://www.youtube.com/channel/UCRmBc8JL27vp8lPZPs9teyA
Secret Life of Cookies Substack: https://marissarothkopf.substack.com/?utm_source=global-search
Learn more about your ad choices. Visit megaphone.fm/adchoices
More Episodes
Jess McHugh joins Marissa to share the compelling true life story of two people who fell in love--one Jewish and one German-- and made it their life’s work to bring Nazis to justice.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 05/23/24
Published 05/11/24
Marissa’s guest is award-winning cookbook author and editor of TasteCooking.com, Matt Rodbard. Matt and co-author Deuki Hong have a truly special new cookbook out, Koreaworld, which looks at how Korean food has developed in Korea and across the globe. Marissa makes herself a Seoul specialty, the...
Published 04/05/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
