Join host Laura Dewey as she delves into the art of navigating change with a newfound perspective. In a world filled with uncertainties and unexpected shifts, Laura shares a personal tale of a recent, unexpected home reconstruction that forced her to confront the inevitable nature of change. Drawing from her experience, she sheds light on the powerful choice we all possess when facing potential times of stress. Listen as Laura explores the fundamental decision to approach change with gentleness and self-compassion. In a society that often promotes worry and stress during uncertain times, she offers a refreshing alternative: the conscious decision to not amplify the challenge with unnecessary anxiety. By sharing her journey and insights, Laura encourages listeners to embrace the opportunity to make a powerful choice amidst change's tumultuous waves. Tune in to The Self Leadership LAB Podcast and embark on a journey of embracing change with grace. Laura's reflections will empower you to recognize the transformative power of choosing wisely during times of upheaval, ultimately leading to a smoother and more resilient passage through life's inevitable transitions. Laura's Website: HERE Donations Accepted: The Self Leadership LAB Podcast is a labor of love, providing life changing skills to anyone who wants them. Please consider donating any amount HERE to keep this vital information flowing accessibly and free.  change, change management, stress, uncertainty, choice, resilience, discomfort, acceptance, self-compassion, high achiever, not enough, not good enough, overwhelm, energy, relationships, communication, strategy, success, laura dewey, self leadership, the self leadership lab, leadership, leadership development, self awareness, tools, growth, experimentation